Tag: meditation

Writing, Meditation, and the Art of Looking

By Marilyn McCabe   

I took a class to learn how to meditate. It didn’t go well. At least I didn’t keep falling asleep, like one guy did. I was always thinking about food. (This kind of stuff seems to have that effect on me — I took a yoga class some years ago, and all I could think about was: Is this over soon so I can go have a beer? And I don’t even really drink beer.)

Meditation, Writing, and the Act of Deep Internal Listening

By Jessie L. Benjamin   

Meditation creates the space, writing fills the void. I’m called to both.
For twenty years, my daily sitting meditation practice has nourished me. It’s essential, like oxygen keeping me sane and, hopefully, kinder and more compassionate.

Writing as a Meditation Practice

By Elaine Fletcher Chapman   

The year my mother died, I claimed a desk for myself in the family room. I placed my notebook and the books that were my touchstones at the time on the desk. I bought a beautiful fountain pen from pennies saved, ink made from roses.